Sports Massage
Sports Massage
At Qwellness Clinic, we understand that athletes and active individuals push their bodies to the limit. Sports massage is specifically designed to support your physical performance and recovery, helping you stay at the top of your game. Whether you’re a professional athlete, a weekend warrior, or simply enjoy staying active, our sports massage services can help prevent injuries, reduce muscle soreness, and enhance flexibility.
Types of Sports Massage
We offer various types of sports massage tailored to different stages of your activity:
- Pre-Event Massage: Aims to prepare your muscles for intense activity by increasing circulation and flexibility, reducing the risk of injury during performance.
- Post-Event Massage: Focuses on calming the nervous system, reducing muscle tension, and aiding in the removal of lactic acid build-up to speed up recovery after an event.
- Maintenance Massage: Regular sessions designed to keep your muscles in optimal condition, improve your range of motion, and prevent injuries over time.
- Rehabilitation Massage: Targets specific injuries or areas of strain, helping to reduce recovery time and restore full function to injured muscles.
Comprehensive Care for Athletes
We take the time to assess your physical condition, listen to your concerns, and tailor our treatments to your specific goals. Whether you’re looking to improve your performance, recover from an injury, or maintain your physical health, our comprehensive care approach ensures you receive the support you need to achieve your athletic potential. At Qwellness Clinic, we’re dedicated to helping you perform at your best, recover faster, and stay injury-free.
Get In Touch
Opening Hours
Monday - Friday :
2:00 P.M. - 6:00 P.M.
Saturday :
10:00 A.M. - 5:00 P.M.
Sunday :
Closed